MicheePrings
Well-Known Member
hair4romheaven said:Anymore protein junkies out there????
I've actually been drinking my own version of this recipe since the third week of May this year and I am really enjoying it. I was drinking it every morning with the exception of I week when I went on vacation and since the past month I'm drinking it alternate days.
The results I have noticed are extremely fast growing and hard nails. As for my hair I'm not really sure of any results. I did gain some weight with this however that is a plus for me. Even if I don't see any big diffidence in hair results I'm enjoying the nutritional benefits of this cocktail.
My version includes
1 organic egg
2 tbls wheat germ
1 tbls hemp hearts
3/4 cup soy milk
a dash of nutmeg and vanilla essence for flavor
I take a tbls of hemp seed oil to the head and drink it down with the smoothie. Btw I could not find wheat germ oil locally so I just use hemp seed oil.
Eta: correct autocorrect
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