cutiebe2
Well-Known Member
I've been doing the shake for 2 months
My recipe:
6oz SO Delicious coconut milk (unsweetened)
2oz water
2 teaspoons raw wheat germ
1 egg (I used powered eggs) from honeywell? can rememeber the name now
.5 teaspoon spirillina (sp? lol)
1 teaspoon maca root
The total calories comes up to about 150.. and only about 10-15g carbs. I would add wgo if I could find it near school. I do this not only for my hair but because it fills me up for most of the morning. I save tons of money on breakfast because the ingredients last a while. And thedrink does not taste bad. I drink it quickly through a straw.
My recipe:
6oz SO Delicious coconut milk (unsweetened)
2oz water
2 teaspoons raw wheat germ
1 egg (I used powered eggs) from honeywell? can rememeber the name now
.5 teaspoon spirillina (sp? lol)
1 teaspoon maca root
The total calories comes up to about 150.. and only about 10-15g carbs. I would add wgo if I could find it near school. I do this not only for my hair but because it fills me up for most of the morning. I save tons of money on breakfast because the ingredients last a while. And thedrink does not taste bad. I drink it quickly through a straw.