BIOTIN

[nesha24]

I just picked up my first bottle of biotin pills. I got them from GNC because I use their hair, nail and skin pills which really work for me. Has anyone tried the GNC biotin? What kind of biotin supplemnts do you all reccomend?

 

[DigitalRain]

The only ones I've tried are Rexall Extreme Biotin. Its 1500 mcgs from Walmart. 240 tablets and I've just started my second bottle.

 

[candibaby]

I use GNC Biotin, I bought the 300mcg bottle because it was the cheapest. I take between 2 and 4 of them daily.. usually 2 because I'll forget to take the other 2 at the end of the day. I think they work. My hair is growing a little bit faster (not a lot, but a little and my nails grow faster and are stronger.

 

[Tene]

I take biotin by Country Life, but I'm going to try Feeda biotin.

 

[nesha24]

So it's okay to take more than one per day?

 

[inthepink]

I just started taking the GNC Biotin yesterday. I plan to take once a day though I will probably miss days here and there.

 

[oglorious1]

Just don't take too much...

 

[carletta]

I will get my biotin 5000mcg from purtin pride tomorrow and start taking that. I got good results from 900mcg the vitamin world brand. my nails was the first sign. I've been hearing so many good things about the pp brand, until I finally broke down and got 4 bottles.

 

[BLESSED1]

I've been using GNC 600mcg biotin for months but I recently stopped because I'm doing an experiment to see if my homemade Biotin/EVOO/placenta oil daily treatment will aid in hair growth (it's made with 15 dissolved biotin pills). Taking the pills orally helped increase my hair growth but I just got sick of taking them.