softblackcotton
Well-Known Member
In 2008 I saw had a huge growth spurt using a braids/wig regimen from TWA to Near Shoulder length by the end of 2008. I believe a total of 8 inches of growth. I wasn't doing anything to my hair but sporadically taking hair vitamins, Exotic Allure and keeping my hair always in braid extensions. In 2009 I came to believe that true key to growth was low manipulation, which it is, but I took it too far to the point of no manipulation!
I would get braid or kinky twist extensions keep them in for 3 months, not wash, not moisturize, not deep condition or do anything to take care of my hair suffering under the extension hair. When I finally took the extensions out each time my hair was so matted and dry that I was losing at least a 4-6 palm fulls worth of hair or my lost hair would fill up a quarter of my bathroom trash. Whenever I touched my hair it would break off in pieces!! All my growth from 2008 was breaking off slowly but surely in 2009. I also had a pretty awful diet (1 full sized meal a day, lots of junky empty calorie snacks through out the day, hardly any pure water) . The typical diet of a student. In Dec 09 when I took out my extensions after nearly 3 months. I saw how uneven, crunchy dry my hair really was. It had barely gained any length throughout the year since 2008 probably 2.5 to 3 inches the whole year 09, which sucks.
From now on, I will be paying attention to my hair needs and body needs, everything. I can't just only focus on school and career.
![Grin :grin: :grin:](/smilies/grin.gif)
![Sad :sad: :sad:](/smilies/sad.gif)
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