GGsKin
Well-Known Member
I've been taking Ashwagandha internally, and more regularly now since I mixed some in with my collagen and msm. I haven't watched the vid yet. I'd never thought about applying topically.
@NowIAmNappy How long have you been using ashwagandha? Have you noticed your hairs reaction?
@NowIAmNappy How long have you been using ashwagandha? Have you noticed your hairs reaction?
I dont recommend using both in a mix for the hair unless you just really want to. I would just chose one or the other. The scalp, yes...the hair...no. But thats just the reaction on my hair...yours may be different. Hence the importance of testing one by one.
