Altruisticoam
New Member
Glad you're back! I did it once during my last relaxer stretch. It does work, but b/c I was about 16 weeks post, I couldn't actually measure how much growth I got. I plan to start Sunday and do it for 7 days straight.
I usually just do a yoga position (downward dog) or sit in a chair and bend over.
Please let us know how it works out for you.
Great! I'm so glad to hear it works! I'll update u when my 7 days are up.