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**** 2012 Up Your Water Intake Challenge ***

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MsDes said:
I need to increase my water intake. I need to drink at least 4 cups (= 2 16 oz. bottle waters) I think how much water you should drink depends on your weight. 8 glasses is a lil too much for me. Somebody that is 90 lbs won't need alla that and someone 400 lbs will probably need more than 8 glasses. Just sayin.
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:yep: I did a bit of research after starting a water challenge a few years ago.

You should divide your weight by two and that number is how many oz you should be drinking daily.

So someone who is 200 lbs should be drinking 100 oz of water daily. :)
 
tiffers said:
:yep: I did a bit of research after starting a water challenge a few years ago.

You should divide your weight by two and that number is how many oz you should be drinking daily.

So someone who is 200 lbs should be drinking 100 oz of water daily. :)
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Does it matter if the weight is mostly muscle vs fat?
 
I so need to join this! Pretty please? Let's see I drink currently about a cup a day so I want to at least get to 8 cups a day (I will deal with how much I should actually be taking later).
 
^^^ Me too. And I have 1 hour to do it. I need to take my supplements anyway so... I'm on it.
 
tiffers said:
:yep: I did a bit of research after starting a water challenge a few years ago.

You should divide your weight by two and that number is how many oz you should be drinking daily.

So someone who is 200 lbs should be drinking 100 oz of water daily. :)
Click to expand...

Well, dang. I need to up my water intake...a little. :look:

I got my 64 oz in for tonight tho.
 
Thanks NJoy! I need this challenge in my life!

I'm officially enlisting my cute new Bobble water bottle to get me through the day :yep:

Starting goal: min. 32 oz./day
June - December: min. 64 oz./day :)

Cheers, ladies!
 

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Whew! Found it! I had to go back through my history to find the thread. :grin:

Okay, so yesterday was bust.:nono: I think I only got 32 oz in. Today, I have a little over 8 oz to go.

Hope everyone is getting their water in!
 
Only 32 oz for me today too and I have about 25 mins left but, uh....I'll just stick with 32 and do better tomorrow. Ugh. I still have to take my vites. Ok, maybe 8 more ounces. :look:

Ms_CoCo37 said:
Whew! Found it! I had to go back through my history to find the thread. :grin:

Okay, so yesterday was bust.:nono: I think I only got 32 oz in. Today, I have a little over 8 oz to go.

Hope everyone is getting their water in!
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Ms_CoCo37

Subscribe, Woman! We'll have no excuses. I'm keeping my eye on you. *squints*.
 
I've been slacking these past few days and haven't been keeping up with how much I'm drinking, but I KNOW that I'm not reaching my daily goal. I'd guess that I'm getting about 80 oz in a day.

I'll do better starting tomorrow.
 
Well so far so good....I have been going strong drinking my 2 33.8oz water bottles and my one glass of Green Tea everyday so far so good!! The real test for me will be over the weekend.


Sent from my iPad using LHCF
 
I had all of my water for yesterday but I messed that up with 2 cups of coffee while I was at school last night. I was super sleepy!
 
I don't know if it's all the water that I'm drinking lately, the collagen supplements that I started taking or both but, my skin is glowing! About to do another 32 oz. That'll make 64 and counting.
 
Ok, I've been MIA from this thread, but I've still been getting my 50oz per day! I'm gonna start updating daily again.
 
I am committing to drinking (2) 52oz. big plastic cups of water (which I got from the QT gas station)......I keep it in my car and fill it up before I leave out for the day. I actually started getting the Spring Water delivery service to my house to help me out and it has made a big difference. I also drink my morning and evening tea on top of this.
 
Even though i am not updating daily, i am still sticking to my goal...... my water intake since my last post ranges from 60oz to 80oz a day.
 
NJoy I started a collagen supplement too! And you know they say collagen helps with weight loss. :grin:

Like you, my skin has been looking better lately, but I have no clue whether it's the water or the collagen or the chlorella I just started a few days ago. Either way, I ain't complainin. :giggle:
 
tiffers said:
@NJoy I started a collagen supplement too! And you know they say collagen helps with weight loss. :grin:

Like you, my skin has been looking better lately, but I have no clue whether it's the water or the collagen or the chlorella I just started a few days ago. Either way, I ain't complainin. :giggle:
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tiffers

Girl, I'm not complaining either. Whatever's working, I'm keeping it up. I had no idea collagen helps with weight loss. Score!! :grin:
 
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