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**** 2012 Up Your Water Intake Challenge ***

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I am glad I joined this challenge thanks Njoy! I currently drink about 2-3 bottles of water per day, but I want to double that to 4-6 bottles which will be 64oz-96oz. Techinally, that's 67.6oz-101.4oz because the bottled waters are usually 16.9 fl. oz. or 500ml. I am working on my first bottle of the day, I usually drink 1.5 to 2 bottles while at work, then 1 to 1.5 at home. Since I am going to start working out again, this water intake challenge will work very well for me. Be sure to release the water often because the bladder can only hold up to 80oz of water and it is not good to hold in water that long.
 
I'm on board, I can go easily go all day without drinking water :look:
well so far this year I've pretty given up soda , i still drink coffee though
 
I downloaded an app recently on my iPhone called "Waterlogged" that's really helped me keep track of my water intake. Sometimes it's easy for me to drink water but hard to keep track of the total amount that I've had. With this app, I set my goal (64 oz), and input the glasses as I drink them. It tallies them up and you can set it to remind you as often as you like. You can also take pictures of glasses and set their volume if you want to show your favorite glass. It will also chart your history of meeting your daily goals and can tell you where you drink your water if you enable location services.

Not trying to plug the product too much, but it's been very helpful for me since I got it about a week ago. I'm sure they have an Android version also.

HTH! Good luck with the challenge!
 
Well, nearly 2 in the morning but, I finally finished up 64 oz. Man, I've gotta start drinking earlier. It seems I can't drink water before noon. What's up with that? :perplexed Ah well, better late than never.
 
I got in about 56 ounces today!. My goal is 80 bui I know I will get there eventually I plan on drinking at least 70 oz tomorrow
 
6 cups a day to start and then hopefully 8 cups. i always confuse thirst for hunger so it'll be a challenge.
 
Ok, only had 24oz yesterday, so I did hit my goal of 3 cups. So far today (after 12am), I've had another 24oz! :yay: The day is just beginning, so I can't wait to see how much I'll end up drinking total!
 
NJoy said:
Well, nearly 2 in the morning but, I finally finished up 64 oz. Man, I've gotta start drinking earlier. It seems I can't drink water before noon. What's up with that? :perplexed Ah well, better late than never.
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Same here! For some reason, I'll go all day long without drinking any water, and then right around 7-8 pm, I'll break my neck trying to get it all in.:look:

You were right about the water helping with my cold. I'm not exactly 100%, but I do feel much better than I did a couple of days ago.:yep:

naturalnewb said:
I downloaded an app recently on my iPhone called "Waterlogged" that's really helped me keep track of my water intake. Sometimes it's easy for me to drink water but hard to keep track of the total amount that I've had. With this app, I set my goal (64 oz), and input the glasses as I drink them. It tallies them up and you can set it to remind you as often as you like. You can also take pictures of glasses and set their volume if you want to show your favorite glass. It will also chart your history of meeting your daily goals and can tell you where you drink your water if you enable location services.

Not trying to plug the product too much, but it's been very helpful for me since I got it about a week ago. I'm sure they have an Android version also.

HTH! Good luck with the challenge!
Click to expand...

Thanks for the tip! I'm definitely going to check this app out. Cuz I need all the help I can get.:yep:

I'm running low on my bottled water. Gonna have to run to the store and pick more up.

Have any of you tried Kangen water?
 
It is so cold right now (68 degrees and lower at night, lol)and truly I have no desire to drink ANY water during the day so I think if I drink just 405 cups a day, that would be fine until it warms up a bit again.

I'm from the Bahamas, I am not used to any type of cold weather so 68 degrees is not good for me right now and it's limiting my water intake:nono:.
 
I have realllly slacked off my water game in the past few months. Ugh... :nono: I am definitely up for joining the challenge. It's almost noon and I've only had 1 glass thus far. Must do better!
 
I know I'm late, but I'm in!!! I'm going for a total of 64 ounces, but I'm going to start with 32 and work my way up. Thanks for this, NJoy!!
 
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