BrownSkinPoppin
formerly NaturallyBri87
milk,raw wheat germ, wheat germ oil and one raw egg. i discovered it in the "drink your way to waistlength thread" @pelohello
Last edited:
Oooooo I need a vegan version.milk,raw wheat germ, wheat germ oil and one raw egg. i discovered it in the "drink your way to waistlength thread"
Oooooo I need a vegan version.
Waist Length Cocktail yum lol
5000?? I'm not getting half that much thru the spirulina and chlorella I take, but my nails grow like crazy.I bought fast dissolving biotin today 5000mg. I hope it helps my weak nails and speeds up my hair growth.
milk,raw wheat germ, wheat germ oil and one raw egg. i discovered it in the "drink your way to waistlength thread" @pelohello
Thanks for the link @nothidden
Did anyone notice what they wrote about vitamin D?
"5. Vitamin D
Vitamin D promotes healthy follicle growth so you don’t want to run a shortage on it. In order to top up on it you’ll want to schedule regular and brief outings outdoors so you can get some exposure to the sun. You don’t need much in order to keep your body synthesizing its own Vitamin D, but hermitting yourself indoors during the winter months can lead to a deficiency. There are also Vitamin D supplements and hair products that contain it, but they don’t compare to having your body generate its own supply."
I have the slowest growth in the winter time and always felt like my hair just grows better in warm whether but now I'm wondering if it's because I limit my time outdoors when it's cold? I keep hearing how so many Americans are deficient in vitamin D especially black people so I just had a physical requesting my vitamin D levels be checked and I should be going back to the doctor for the results soon. Either way I think I'm going to try to get more sun this winter, either sitting by a window at work if I don't want to go outside. When it's cold I barely leave my office even for lunch breaks
Im trying to figure out how to massage my scalp in my protective style. I wish i had one of those electric massagers
You know I think I'm good on Vitamin D. My morning walk to the train is about 12 mins and unless the cold is brutal, I always stand outside to wait where the sun is directly on my face.I'd just found out how critical vitamin D was, after I'd been reading up on it in the last week or so. So I've added it to my supplements, because I KNOW I don't get enough vitamin D.
Nice, I know I need to get my butt outside more often. I have hermit tenancies, so I'll be poppin pills until I program myself to be out in the sun more lolYou know I think I'm good on Vitamin D. My morning walk to the train is about 12 mins and unless the cold is brutal, I always stand outside to wait where the sun is directly on my face.