How many Cups of Water Do you Drink Daily

[vtoodler]

I know that most LHCF members drink a lot of water. How many cups of water would you say that you drink daily?

 

[Britt]

I drink a good 6-8 cups a day. I've always been a water drinker.

 

[shenitab]

Right now I am trying to do at least 8. I fill up a 32 oz water bottle twice a day.

 

[Esq.2B]

My option wasn't there: Not enough.

 

[Meli-Melo]

My option wasn't there: Not enough.

Same for me, I know I should drink more but I just can't.

 

[Starronda]

10, usually a little more.

 

[Kellum]

I drink between 2 to 3 liters of water a day. That is roughly 8 to 12 cups of water.

 

[Ms_Twana]

My option wasn't there: Not enough.

My option of NONE wasn't there.

 

[CurlyMoo]

8 cups maybe more, some days less. I try to get a minimum of 8 as recommended for overall health reasons.

 

[Newlife2011]

one gallon a day. I stock up every three days. I feel beautiful and energized when I drink water =)

 

[Stacy TheLady]

ok so now yall tryin to make me feel badly...i dont drink enough at all and i feel bad because not too long ago i drank more than 8 per day.

I have work to do..

***runs off to tap***

 

[vtoodler]

Newlife, who is that in your avatar?

 

[LostInAdream]

I drink a gallon a day.. I have a 5gallon drum..

 

[yaya24]

I drink a gallon a day

 

[Mercie]

woah @ the gallon a day.
Sometimes I will drink 2-4 teacups a day.
Although lately I have been buying water from the vending machine but, I'm going to go broke soon lol.

 

[MizzBrit]

i drink at least 2 32ounce cups a day..and then some..i say about between 70-90 ounces a day...i potty like crazy too.hmm a gallon a day would have me running to the bathroom every minute.before changn my ways..id drink maybe one or 2 8ounce cups..if not less a day

 

[almondjoi85]

My option of NONE wasn't there.

I'm with you! That is unless it's Bikram Yoga day... then I drink a least a gallon, but yoga day is not often enough at all. I really need to step up my water game... thanks for this post! I'm going to get started right now.

 

[SlantedEyezMiss2003]

Well I love water, so I can drink at the most 2 gallons of water through out the day.....I have a 1 gallon milk jug and fill it with water, and so whenever I'm thirsty I just drink the jug, I know ghetto right, but that's now I get more than 8 cups, I don't like counting, I just drink water.

 

[almondjoi85]

That is kinda ghetto, but hey to each is own... especially if it works right?!? I remember seeing the football players around school carrying these gallon bottles of water I always though they were nuts. But I think I might have to start doing that to make sure I get all my water in.

 

[loulou82]

At least 6 servings but I try to go for 8-10 servings. My 32 oz bottle cracked but it really helps with getting in the "average" 64 oz.

 

[winnettag]

Not nearly enough
I go through phases. Sometimes I drink 8 glasses or more and sometimes I drink 0-2 glasses. Right now I'm averaging 2 cups a day....terrible.

 

[outspokenwallflower]

Not enough

 

[sharifeh]

My option of NONE wasn't there.

same here,
I drink none
does tea count?

 

[bablou00]

At work I drink three 28oz and two cups of tea! At home before work I drink about 8-16oz depending on if I worked out. I really only drink H20 and occassionally OJ or cranberry juice.

 

[MangaManiac]

12+ For some reason I'm constantly thirsty. I'm used to exercising hardcore in the past 7 years and it sky rocketed ever since. Even when I'm not exercising I'm drinking tons of water. I love water, but it's those trips to the bathroom that I hate!

 

[msbettyboop]

Great big amounts of water depending on whether I've gone to the gym or how long I've been outside in the sun but never less than 8 glasses. I don't drink stuff like sodas, energy drinks, etc so I consume large amounts of water to cover up for that.

 

[princessnad]

10-12 sometimes more or less... I drink water throughout the night. That helps

 

[Firstborn2]

Well since joining Honeycomb water challenge I've been drinking between 80-128oz per day.

 

[Taina]

2 liters per day.

 

[IrisDaVirus]

I have no idea, but I know it's a lot. Most days the only thing on my mind when it comes to drinking anything is water. The only other things I drink are mainly milk, an occasional soda and pure fruit juices. Otherwise I'm pretty hardcore about drinking water.