What a fabulous post!!!
Here are my mistakes *Before LHCF*:
I:
1. Tolerated lazy, unorganized, incompetent stylists to do my hair, b/c I believed I did not have a choice, because they knew me, and because I was afraid to make a change. As a result, I was not assertive, for ferar the stylist would ask me to go elsewhere. Boy, am I vocal now!
2. Did not pay attention to my hair, and thus providing it with what it needed.
3. Did not understand the physiology of hair.
4. Did not understand that relaxed hair is "damaged" hair, due to the harsh chemical process a relaxer inflicts upon hair, and that it requires "damaged" hair care.
5. Denied the times that my hair was in trouble - i.e. the time my mother commented on my thin, ragged ends following a highlighting treatment. Mind you, the highlighting treatment was done the day of the relaxer - and I allowed this to be done to my hair two times!
6. Did not deep condition following each shampoo using a moisturizing trearment
7. Did not use a protein reconstructor - frankly, I did not know what these were.
8. Used the wrong products for my hair type. Again, I was in denial that my hair was dry, "damaged", etc.
9. Allowed my former stylist to do a major chop following each relaxer touch-up, as opposed to insisting on a trim, and allowing him to use a blow dryer and round brush to dry my hair, rather than insisting on a roller set under the hood dryer.
10. Believed that my scalp did not need grease. My hair and scalp do need and benefit from the use of grease, despite what many experts and posters say.
11. Washed my hair when I was too tired, or when I did not have the proper amount of time to do what I needed to do with my hair. Result: rushing with the comb out, and not paying attention to what I was doing.
12. Did not moisturize the ends.
13. Did not roll/tie up my hair at night, every night.
14. Allowed my former stylist to underprocess a section of hair at the crown, because he said that would minimize the damage. After four years, his "method" caused that area to go from short hair to an almost bald, and very thin spot, so that I had to do a "comb-over", as my students call it.
15. I stopped taking a multi-vitamin, believing it was partially responsible for my 50 lb. weight gain. Incidentally, I lost the weight.
What I do now:
1. Pay attention to the feel and appearance of my hair, then determine what is lacking.
2. Use the proper products for my hair's needs, and for the technique, i.e. a heat protectant if I blow dry.
3. Rollup/tie up my hair each night, covered with a silk cap.
4. Deep condition with a moisturizing treatment each week, with heat.
5. Use a clarifying shampoo every other week.
6. Use a protein reconstructor once a relaxer cycle.
7. I take a multi-vitamin daily, as well as 1,000 mg. of Ester Vitamin C.
8. I changed stylists. Now, I get a roller set with each touch-up.
9. I do wet roller sets at home, with an occasional blow-dry closer to touch-up time.
10. I made an investment in quality products and tools for my hair.
11. I allow ample time to wash/condition/style my hair.
12. I continue to apply grease to scalp. However, I changed products.
And still, in spite of the changes, I:
1. Pick/play at my hair. I need to leave my hair alone, and find things to do when I begin to do this.
2. Use a straightening comb as touch-up time approaches. I know this is a no-no.
However, I did purchase a serum yesterday, and it made a real difference. I think I can make it to touch up time now without resorting to the combs. I think I will give the combs to my mother. She presses her hair.
3. I need to become more diligent and consistent with caring for my ends. However, I still have not found a product I like for this purpose.
That's it. I tried to be honest.
northernbelle