I want to share some possible solutions.
To the A+ Haircare Queens:
This thread is more for someone who for the most part has healthy hair care habits, but you still run into an occassional problem which usually results in you saying something like this: "I am getting more breakage than I'm used to." OR "I am getting more breakage than I'm comfortable with." OR "I am getting more breakage than I usually get since I've started taking better care of my hair." If one of these statements describes you, then read on my dear.
Okay, to the A+ Haircare Queens, possible
reasons for your breakage:
*one bad trip to the salon
*one bad trip to yourself
*good regimen, but with low quality hair products
*inconsistency or slacking in your regimen
*shampooing too often with drying shampoos
*build up on your hair
I'm sure there are other reasons that I didn't think of. I also didn't mention seasonal shedding because that's normal and natural. But you may have clicked on this thread because you are perceiving your seasonal shedding as something to get nervous about.
Possible
solutions
Solution A: Start with a
clarifying shampoo. I mean a real clarifying shampoo, not a shampoo that you
use as your clarifying shampoo. Actual clarifying shampoos have ingredients in them that will specifically remove build up from your hair. Your other shampoo may just be a stripping shampoo, but you
could still have that build up. I usually don't know that I need to clarify until I'm trying to rinse a conditioner from my hair that usually detangles very well, but it won't detangle. OR--sometimes I know before that if I'm experiencing breakage.
After your clarifying session (lather 2X if you deem it necessary) rinse well and follow with a moisturizing shampoo. I do not recommend Cream of Nature shampoo as it will instantly add build up right back to your hair. After your moisturizing shampoo, continue on with one of your favorite
quality moisturizing conditioners. Follow on with what you would normally do after applying a moisturizing conditioner. Air dry or rollerset. Heat is forbidden at this point. We are trying to make your hair better. When your hair is dry, moisturize it with an oil or other moisturizing product that you like. From this point on, everyday you need to moisturize your hair twice daily. No shampoo of any sort for 2 weeks--conditioner only. I do not recommend daily conditioner washes. 1-3/week. After 2 weeks, you may use a moisturizing shampoo if you are feeling that you really need shampoo after 2 weeks of no 'poo, BUT dilute your moisturizing shampoo with water. Hopefully, by this time--you have seen some improvement in your hair. If not, read on------->