This is my winter plan (hope I can get at least an inch, since my hair grows very slow) - modified Crown and Glory Technique from
www.growafrohairlong.com/.
-Wear Braids (singles/individuals) – done at African Gallery shop with extensions on 11/9/05
-Wash once a week (or more if needed) using Nioxin or Nizoral Shampoos alternately (Note: installing shower filter soon and I hope it clears up eczema and softens hair and skin)
-Condition hair with Nioxin Scalp Therapy after each wash
-Oil scalp very, very lightly with Vaseline (yes, Vaseline-long story) and massage gently
-Apply leave-in moisturizer and strengthener to braids and hair only, not my scalp (Infusium 23, Carefree Curl Activator, Better Braids Spray, or IC PM Oil by Fantasia)
Take braids down on February 11, 2006. Will wear wig for protection during conditioning period.
Complete 2 Weeks of Deep Conditioning
Twice per week: Wash hair, deep condition with either Hair by Nutress, Nixon Strength and Structure, Fantasia IC Deep Moisture Conditioner or any other good deep conditioner in my stash.
Re-braid my hair on February 25 and Repeat process above thru May 20, 2006. (Will try American shop this time- the African gallery did a few spots too tight and I had to steam to loosen them).
Vitamins:
Centrum Multi
Hair and Nails Vitamin
Liquid B-Complex
Flax Seed Oil