What is the #1 cause of setbacks?

It varies doesn't it. You can have a setback due to so many things, the few I can think of are:-

- Being at the hands of no good stylists who trims off all of your progress
- Not enough moisture or protein
- Heat abuse
- Over manipulating hair
- Incorrect use of products
 
Oh no! duplicate thread, i didn't think the other one went through, and this one is missing the poll!! Sorry about this, MODS please close this thread to save confusion
 
Applying a technique or new know-how without a sufficient foundation of knowledge into all aspects of whatever the technique or product is.

And related to this, simply trying something new, because much of that foundation / additional knowledge has to be learned by experience.
 
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