I find that scritching stimulates my scalp and encourages my hair to grow. I make an oil infused with horsetail and nettle, and if I do not scritch during the week, I only get a quarter inch of growth, but if I do scritch, I get half an inch. I took pictures last week, and I will take an update picture on wednesday, but my hair is already creeping to the .5 mark. Incorporate it into your regimen if you want quick growth lol.