I'm looking for a good all in one hair vitamin that actually help with growth. Its imperative to me to find an all in one because I detest taking pills.
My personal favorite is Nioxin. It's my one stop vitamin. I hate taking pills as well. That's why I like this one so much. I take one vit before bed and don't have to think about it until the next evening.
I also like Biotin and Silica. My favorite herb supplement is Horsetail (good stuff).
Vitamins for the Hair, by Puritan's Pride. It has pretty much everything you need in it. I took this for over a year. They also have Mega Vitamins for the Hair.
Keep in mind that silica is often listed as an inert ingredient in many supplements. So if you take multiple pills you may end up getting closer to the toxicity point than you wanted. It's smart to narrow everything down to ONE pill. Easier to stay on track with taking your vits when it's streamlined as well.
Vitamins for the Hair, by Puritan's Pride. It has pretty much everything you need in it. I took this for over a year. They also have Mega Vitamins for the Hair.
Keep in mind that silica is often listed as an inert ingredient in many supplements. So if you take multiple pills you may end up getting closer to the toxicity point than you wanted. It's smart to narrow everything down to ONE pill. Easier to stay on track with taking your vits when it's streamlined as well.