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GNC be-beautiful hair,skin and nail formula has 3000 mcg of biotin and 100 mg of msm.
I like the look of it. I looked it up online and I like the fact that you only have to take one capsule instead of the two and three most skin, hair, and nail vitamins have you take. This may seem like a dumb question, but does the green tea leaf extract it contains leave you feeling hyper? Green tea usually does that to me, for some reason.
It didn't leave me hyper. I also like this pill b/c it's small and only have to take once a day.
I'm looking for a good hair, skin, and nail vitamin brand, preferably with both MSM and Biotin included. I'm tired of taking 50-11 different pills. I'd rather have it all in one brand. TIA.
ITA! I just started country life on monday , switching from hairfinityI so can relate w/ the 50-11 pills. I am all about KISS'ing. I just started taking Country Life Maxi Hair.....it has 2000mcg of Biotin and 600mg of MSM, and a heavy dose of the B vitamins. I now no longer take Biotin, MSM or B complex separately. It's only 2 pills a day too. So much easier![]()