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Water challenge for healthier and longer hair
- Thread starter laurend
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Firstborn2
Stop frontin, you know me!
80oz today
Netta1
Well-Known Member
Not to be a Debbie downer, but I was reading that the amount of water that reaches the scalp (after you drink it) is actually miniscule (you would be better off pouring it on your head, if thats where you really want it to go). In other words by the time the rest of your body uses the water you consume...not much is left for the scalp.
Highly Favored8
Well-Known Member
Checking in. Even though I forget to check in I am still in the challenge.
beans4reezy
Well-Known Member
Checking in with my 64 oz daily 
Day Dreamer
New Member
Have not checked in a long time but I am still here. For today, I have done forty ozs so far. Will do the rest this afternoon and this evening.
amwcah
Well-Known Member
Oh my, Laurend! I pray you have a speedy recovery!
stelladata
Active Member
count me in please.
I really need to up my water game,
some days i drink enough other days not really
thanks for this.. Im joining in
I really need to up my water game,
some days i drink enough other days not really
thanks for this.. Im joining in
stelladata
Active Member
I've been slacking with posting in this thread but, I've been keeping up with my water. I've been drinking at least 64 oz a day. Can't drink it straight. Still have to add lemons but, hey. I'm doing it!
what does the lemon do?
NJoy
Here I grow again!
stelladata
Active Member
Adds a little flavor. I can't drink plain water.
Oh!
but doesnt that result in stomach ulcers because of the acidity?
stelladata
Active Member
checking in
dang i didnt realize 56 oz was a lot of water
but I suppose i drank just about enough today.
dang i didnt realize 56 oz was a lot of water
but I suppose i drank just about enough today.
stelladata
Active Member
checking in... while 'force' drinking my 48 oz bottle. I'll add in a few cups at the end. I love this, as soon as I pop on lhcf the first thing I remember is my water intake ...ahahah. My skin is looking supple btw, I didn't get much sleep last night because I was a bit anxious and anticipating a few things, but besides the bags under my eyes I don't feel a flare up coming on and my face doesnt look stressed. I think the water intake from yesterday contributed to this because I have had days where I would do under 5 hour sleep and look like I hadnt slept in days. Anyway, just my little observation, I don't recommend staying up but if you can't sleep... whatchagonnado. lol
stelladata
Active Member
checking in...
had a rough day today, but at the end of it, i made sure i had some water
had a rough day today, but at the end of it, i made sure i had some water
stelladata
Active Member
checking in
NJoy
Here I grow again!
I'm SO thankful for this challenge. I've always hated drinking water. Always. I still prefer to add lemon to actually drink it but, it is a preference now and not a must. Water is now my default drink and I'm actually craving it regularly. I keep a 32 oz bottle filled and refill throughout the day. I'm doing 96 oz easily throughout the day AND I even order water when dining out. No more raspberry lemonades or mango iced teas for me. I'll have water ~ and keep it comin'. 
stelladata
Active Member
dammit, I was in bed at like 11:30 and realized that I had just 1 cup of water .... or more the whole day!!!! :O so when I got up this morning and went to the restroom my #1 was very concentrated :/ I promise to get things going today... dang how could i forget.
blackpearl81
Well-Known Member
I'm in..I usually drink about 24 oz a day but I'll step up my game...
stelladata
Active Member
Ok yesterday I did Just 48 oz.
Im starting my water intake now so I don't forget throughout the day
Im starting my water intake now so I don't forget throughout the day
stelladata
Active Member
checking in
for yesterday and today
for yesterday and today
*SkolarStar*
Well-Known Member
I've slacked but I'm back at it! 64oz per day it is!
(cracking the whip over here)Highly Favored8
Well-Known Member
Still in the challenge even though I do not check in like I should.
NJoy
Here I grow again!
I've back to drinking a minimum of 64 oz and it's definitely showing. My skin was suffering from msm or biotin and now it's clearing up and glowing. Night and day difference.
I slacked up from something as simple as I ran out of lemons and kept forgetting to get more. What the?!
Wow, Stella. I'm a hundred years late on this response. Lemons actually produce an alkaline ash and has an alkalyzing effect on the body (lowering pH) so, it's counters the acidic ash/effects of things like sugars.
I slacked up from something as simple as I ran out of lemons and kept forgetting to get more. What the?!
Wow, Stella. I'm a hundred years late on this response. Lemons actually produce an alkaline ash and has an alkalyzing effect on the body (lowering pH) so, it's counters the acidic ash/effects of things like sugars.
