Vitamins for hair: pill ALTERNATIVES?

[PittGirl06]

Well....I have trouble swalowing pills....so, of course I hate taking them! I mean, even the smaller pills give me trouble and even if I take them with a drink. Are there any forms of the popular vitamins in some kind of powder form that can be mixed with water? Like L-Cysteine, MSM (I think that's it), and.....there is something else really popular but I cannot think of the name......

Anyway, I'd rather have a yucky drink than to have to choke down a pill!

 

[Koffie]

I recommend Centrum in the liquid form, and you should be fine.

 

[PittGirl06]

centrum? whats in that? whats it taste like? Oh, and I remembered the other vitamin....biotin!

thanks for the rec!

 

[Koffie]

Centrum is a regular multivitamin that has the majority if not all of the water and fat soluble vitamins and some minerals.

It can come in pill or liquid form

I don't know what it taste like, but you can get it from most grocery stores or like the supplement section at walmart.

 

[PittGirl06]

ok...i'll keep that in mind. thanks.

 

[senimoni]

http://www.health-marketplace.com/Biotin-Powder.htm

 

[PittGirl06]

woo hoo! thanks!

 

[sweetpineapple]

hairtopia vitamins

 

[CurlyCrly]

hairtopia vitamins

aren't those pills?

 

[Angelicus]

You could eat foods rich in B vitamins and protein. Just eating 5 veggies a day could boost up that growth.