VITAMINS ARE MAKING ME SICK!!

[Wolftrap]

Has anyone else had this reaction. I have never taken any kind of vitamins before but I just started taking a multivitamin. I am noticing that I am hungry more often and if I don't eat right away after the first sign of hunger then I get sick to my stomach! I know a lot of you ladies on here take vitamins. Is this normal? Has anyone else experienced this?

 

[Armyqt]

Since you started taking vitamins your body is adjusting to them. Yes, vitamins can stimulate your appetite. To counteract the negative side effects, try taking your vitamins with a meal and drink plenty of water. hth

 

[Wolftrap]

Thanks I always take them with a meal usually breakfast. I don't drink water though and I know that is important. Just at the other meals of the day I feel so sick if I don't eat right away. I hope this is a temporary side affect.

 

[Honi]

I agree. Try taking them with food or after a meal. It can also be from the iron that's in one or all of your vitamins as they do cause some stomach upset.

 

[Karonica]

[ QUOTE ]
Wolftrap said:
Has anyone else had this reaction. I have never taken any kind of vitamins before but I just started taking a multivitamin. I am noticing that I am hungry more often and if I don't eat right away after the first sign of hunger then I get sick to my stomach! I know a lot of you ladies on here take vitamins. Is this normal? Has anyone else experienced this?

[/ QUOTE ]

I think I've been experiencing this lately since switching to Centrum.

 

[Armyqt]

[ QUOTE ]
Karonica said:
[ QUOTE ]
Wolftrap said:
Has anyone else had this reaction. I have never taken any kind of vitamins before but I just started taking a multivitamin. I am noticing that I am hungry more often and if I don't eat right away after the first sign of hunger then I get sick to my stomach! I know a lot of you ladies on here take vitamins. Is this normal? Has anyone else experienced this?

[/ QUOTE ]

I think I've been experiencing this lately since switching to Centrum.

[/ QUOTE ]

I don't even bother taking a multi. Never have. I figure, with the little amounts of vitamins they have, I can get that through food. Plus multi's do make you hungry and upset your tummy sometimes.

 

[Shinka]

this hgas been happening to me recently. I am taking centrum too with food in the morning. Since I forgot this week to take it, the "sick" feeling hasn't happen. But I use to always to take centrum ( last two years). But now after like 6 months of not taking vits. my body doesn't like it.

 

[Guest]

When I take Centrum, I follow the directions on the bottle. It says to take one tablet daily with food.