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Vitamin Challenge 2013

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Lita said:
deedoswell Hi! It's Swansons-H,S,N formula..It's just MSM & some aminos...You can still take your regular multi...

*My favorite is still Rainbow Lights formula..

Happy Hair Growing!
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Thanks!!!! Most of my vits are Swansons! I'll check it out!
 
Really trying to simplify and see what I can stop taking. After reading about the overall health benefits of fish oils, they have to stay. I'm going to finish my Maca and do my measurements and see if it stays. I can't really speak to the menstrual benefits because I don't have regular periods because of my bc. However, it does give me an energy boost when I need it and I like that a lot!
 
Checking in for the 24th & 25th..

Happy Hair Growing!
 
Haven't been doing great over the past week. Been taking them here and there. Have been eating healthy though over the past 2 months. Incorporating more fruits, vegetables and water as well as making my green smoothies.
 
Mon, Tues and Wed check in.
This thread is very helpful!
 
Checking in 26th 27th & 28th..

Happy Hair Growing!
 
Checking in for today. Didn't take any supplements yesterday due to family reunion and I had a few drinks ( holds head down in shame) lol. I don't like to take any vitamins when I know I may drink just in case it interferes with the properties of the vitamins or supplements I take. Anyways hope you all have a great day!!!
 
I didn't bring all my vits to work, so I will have to pick up when I get off.
 
SincerelyBeautiful said:
Checking in for today. Didn't take any supplements yesterday due to family reunion and I had a few drinks ( holds head down in shame) lol. I don't like to take any vitamins when I know I may drink just in case it interferes with the properties of the vitamins or supplements I take. Anyways hope you all have a great day!!!
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Sometimes I take my evening vitamins with wine :look:
 
Checking in Cod Liver oil and biotin earlier. Will take my chlorella and spirulina later
 
Checking in

Today I took:
Marine Collagen
Horsetail
Garlic
Prenatal
Bcomplex
 
Can I still Join? I want to stay consistent with my vitamin intake and this challenge may help me.

Currently Taking:

Swansons Mineral Max
FavMeds Gelatin Tablets
Viviscal
 
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