Vitamin Challenge 2013

KiWiStyle, I have noticed a lot of growth but I began the Hairfinity and the MR at the same time so I am not sure if it is MR or not. I did not notice any sudden burst of energy from the MR as others have noted.
 
Starting pics are not the best but they're the only ones I took after straightening my hair over the holidays. I also got a trim since taking the pics.

I hope to attain undeniable growth so much so that the starting pics won't matter as much.

I will be taking

5000 mcg biotin
1200 mg fish oil 3 times/day
GNC Ultra Hair Nourish
B-12
Vitamin C
Garlic
 

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Hallo :) checking in, took my vits yesterday and today. was in GNC tonight, thinking about adding some kind of green/wholefood supplement. Any recs (not neccescarily from GNC)?
 
Am I the only one that noticed hair skin & nails vitamins only benefits the skin and nails, come on now don't these pill and ingredient makers know we get it for our hair lol
 
Thanks soonergirl I heard the hype for years but never tried it. Hmm did some googling looks like something I'd try. Hihgh in amino acids b vits. Do you/have you taken either? Seen any hair or general health improvements?
 
Just checking in :) So my bamboo extract & biotin came in on Saturday. I missed two out of the last 7 days with my vits but I've been on the ball so far this week. I know it's probably too early to see any real differences but I have noticed that I'm not as tired as I usually am...
 
I'm a bit LATE, but I'm joining in on this one! I'm a NEWBIE and this will be my first challenge :) Here's what I will be using this year:

vitamin.jpg


For added protein, definitely going to be eating more fish, peanut butter, yogurt and the occasional juicy STEAK, lol!

Happy 2013 to all! :grin:
-83reasons

kenya.gif


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I have a question.
When the instruction of a vitamin says take 2 a day, does it mean take 2 at once or 1 in the morning and 1 at night?
 
@halee_J - Tehehe! Is that a tongue sticking out of the doggies mouth on your siggy?!! Too cute!:grin:

Updated: Nevermind!! I see now it's a frizbee.
 
83reasons said:
I'm a bit LATE, but I'm joining in on this one! I'm a NEWBIE and this will be my first challenge :) Here's what I will be using this year:

For added protein, definitely going to be eating more fish, peanut butter, yogurt and the occasional juicy STEAK, lol!

Happy 2013 to all! :grin:
-83reasons
Click to expand...

Welcome 83reasons it's never too late!!!!

Sent from my iPad using LHCF
 
I just want to take the time out to say THANKS!!!!! You guys have been in here really starting the year off with a bang! You are doing wonderful and I'm glad you all decided to join me. I couldn't have gotten a better bunch :) :)

Sent from my iPad using LHCF
 
Checking in-

*Finished the old green mix,know I'm drinking Vibrant Healths (Red,Yellow,Green & Blue) Vegetable mix..Every morning...

*Finished old slica,back to taking JarroSil drops 2xs a day..

*Back to taking Ayurvedic HV 1x a day..


Happy Hair Growing!
 
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I currently take:
Mineral Rich
Spirulina Powder
Biotin
Garlic
Fish Oil
I take them all everyday

My teas:
Green tea
Oolong Tea
Roobis Tea
Cerasee Tea

My starting pic is the second braid pic in my siggy.
 
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If only i could find a good brand high dosage Bamboo supplement or tea. I take my vits daily so i'm on track i'm not sure if they are doing anything for my hair but i've seen much improvement in my skin and nails and that's awesome.
 
SUNSHINE BABY said:
If only i could find a good brand high dosage Bamboo supplement or tea. I take my vits daily so i'm on track i'm not sure if they are doing anything for my hair but i've seen much improvement in my skin and nails and that's awesome.
Click to expand...

SUNSHINE BABY you can try to order from the vitamin shop or vita cost or www.iherb.com or Swansons & find a really good bamboo supplement or tea.

Happy Hair Growing!
 
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Puked yesterday right after taking my vitamins, gonna take a break from them for a little while I think.
 
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