Vitamin Challenge 2013

SincerelyBeautiful said:
What all do you put in your smoothie?
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@SincerelyBeautiful, I put 1 banana, romaine lettuce, kale, natural honey, 1 teaspoon of coconut oil, and half a lime with water. If I don't have kale then it's the same thing but more romaine lettuce. It actually tastes sweet but I feel like the lime really helps to bring out the banana's flavour and neutralize any bitterness in the green leafy vegetables. For the kale/lettuce/honey I just eyeball it and fit whatever will go in my blender.
 
Hi ladies! GNC is having a buy one get one free on vitamins TODAY ONLY. You can Mix n Match too! Including your beloved HS&N, Ultra Nourish Hair, etc.. Happy Shopping:-)! ONLINE ONLY!

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Checking in for the past 3 days. I think I will be giving bamboo silica a try for 6 months starting in either February or March 2013 and compare it with my regular NOW Vitamins silica.
 
Checking in- finally got my vits
Maxi- hair
2 GNC hsn vits
GNC Ultra nourish hair
These will last until may2013 so excited
I kno everything is hair related but they all have healthy ingredients plus I really just want my hair to grow its already healthy
Hapy hair growing ladies!
 
Viviscal's new formula has iron in it. I plan to discontinue my iron supplement once I begin taking the new Viviscal. So far I'm on track with everything and I've been taking my vitamins regularly.
 
Checking in...finished my second box of Viviscal today. I think my hair is growing faster but I haven't measured yet b/c I need to cut these skinny ends.
 
I've been slacking on my vits lately, but I'm back on track now! Want to get new viviscal when my supply runs out.
 
Aireen said:
@SincerelyBeautiful, I put 1 banana, romaine lettuce, kale, natural honey, 1 teaspoon of coconut oil, and half a lime with water. If I don't have kale then it's the same thing but more romaine lettuce. It actually tastes sweet but I feel like the lime really helps to bring out the banana's flavour and neutralize any bitterness in the green leafy vegetables. For the kale/lettuce/honey I just eyeball it and fit whatever will go in my blender.
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It doesn't sound bad at all. I never had a smoothie before. Guess I'm afraid of the texture more over taste.
 
Checking in...with hairfinity, silca, msm, vit c, b-12, l-cysteine and biotin. I can't wait for my TOJI Pure Density Hair Vitamins to get here. It has all these ingredients in it along with some dht blockers, hormonal and circulatory ingredients.
 
Checking in... I think my vitamins are helping my overall health...I'm not AS moody as I was a few days ago...but that may be the maca..
 
freckledface said:
Checking in.... About to run out of my multi any suggestions on a good affordable one?
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freckledface

This is my fav multi:


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http://www.allstarhealth.com/f/vitol-ener-g_two_per_day.htm
 
I have been taking my maxi hair vits for a week now waiting for the others to come in the mail . Does vits make ur urine bright yellow because thats what its doin to mine
 
hairqueen7 said:
I have been taking my maxi hair vits for a week now waiting for the others to come in the mail . Does vits make ur urine bright yellow because thats what its doin to mine
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I used to take Maxi vitamins too, and yes they turn your pee yellow, I guess it's the coloring in the vitamins used, because I have taken other yellow vitamins and they do the same thing. It's nothing to worry about.
 
hairqueen7 said:
I have been taking my maxi hair vits for a week now waiting for the others to come in the mail . Does vits make ur urine bright yellow because thats what its doin to mine
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My mom told me a while ago,when I asked her about it, anything with b vitamins will change your urine color...

I'm guessing its true...before I was taking maxi I only took a b complex and cod liver oil and my pee was neon color...
 
Ok, here are my starting pictures. I'm sorry they are not the best, but due to a crossfit accident, I dislocated both of my shoulders (long story...) and I can't hold my hair down my back.

Just as a recap, my vitamins are:
Viviscal twice a day
Walmart hair, skin, and nail vitamins once a day
MSM 1000mg twice a day
Bamboo silica 700mg once a day
Glucosamine (for my joints) once a day

Thanks!
 

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AllyMD said:
Ok, here are my starting pictures. I'm sorry they are not the best, but due to a crossfit accident, I dislocated both of my shoulders (long story...) and I can't hold my hair down my back.

Just as a recap, my vitamins are:
Viviscal twice a day
Walmart hair, skin, and nail vitamins once a day
MSM 1000mg twice a day
Bamboo silica 700mg once a day
Glucosamine (for my joints) once a day

Thanks!
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AllyMD Sorry to about your shoulders..Wow! Hope the vitamin combo is helping..

*I have some sports issues from back in the day & I take M.S.M powder & it seems to be helping..



Happy Hair Growing!
 
All of you taking vitamins, how much water do you drink? I feel like I have to drink way more than 8 glasses.
 
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