Tonya
New Member
I just staretd taking these yesterday. Previously I was on the regular Nourishhair but i ran out. They worked pretty good for me so I opted to step up a notch. I am currently taking these along with 1000 mg of msm, 5mg of Biotin, EPO, Vegetal SIlica and B complex occaisonally. My question is...does anyone have any experience with the ultra nourish hair vitamins by GNC? And how much more MSM shoudl I up it to 2000 of 3000
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