Ultra Nourishhair Vitamins

Tonya

New Member
I just staretd taking these yesterday. Previously I was on the regular Nourishhair but i ran out. They worked pretty good for me so I opted to step up a notch. I am currently taking these along with 1000 mg of msm, 5mg of Biotin, EPO, Vegetal SIlica and B complex occaisonally. My question is...does anyone have any experience with the ultra nourish hair vitamins by GNC? And how much more MSM shoudl I up it to 2000 of 3000
?
 
Hi Tonya,

I've been taking the Ultranourishair from GNC since November of 2002. I like them. They have worked well for me. /images/graemlins/smile.gif
 
Hey Tonya,
I have been taking the Ultranourishair along w/ the GNC Womens Multivitamin (since Nov) and though I've noticed subtle changes in my hair, they have made my previously short, weak nails grow longer and harder than they have ever been before...I also heard that too much MSM may not be a good idea, I'm not 100% sure so I would definitely read up on that one...
 
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