Re: The TRUTH about BAKING SODA, APPLE CIDER VINEGAR, LEMON JUICE and DR BRONNERS on
Loved that video. It confirmed I wasn't crazy.
I used to use Dr Bonner's Castile (Peppermint) when I first joined the forum. I was advised I should use it on my scalp only during my wash and then use CON on my hair. I was so new to LHCF that I didn't even know what I'm supposed to feel or do, but my idols were using these products so I did too. I'm so glad I stopped because I just don't remember feeling as good about my hair as I used to feel when I used Pantene or another sulphate moisturizing shampoo. I had that Castile soap for almost a whole because I just couldn't get with it, and was happy to give it to my MIL when she came to visit because she loved to use it as a body wash.
Now baking soda, I didn't need to use it more than once to know it was the debil. It probably spoke volumes to me too coz I don't use leave-in products so my hair really doesn't need clarifying. Anyway, I had heard that if you added it to shampoo, you'd make the shampoo a clarifier. Lawd ha'mercy! The minute I applied that to my hair, the b/r was filled with the smell you get when you're relaxing your hair. Panic galore! I rinsed it so fast and almost in tears thinking I'd relaxed my hair. Lawd, my hair felt so dry and rough and had this grayish, dull look to it. I had samples of L'Anza shampoo so I used one of the moisturizing ones to bring my hair back to life. I never let BS get near my hair after that again...except for when I heard it's good for the face and chanced that only to learn again that BS is NOT my friend.
The only time BS has been good for me is when I have consumed it. In water, it is good for UTI and good for creating an alkaline environment inside (<--I haven't used it for that yet.)
I haven't used lemon for my hair because I've seen it in rinses for oily hair, and mine isn't.
Now ACV, I love and as you will see in a lot of the threads I've posted in it, I always say err on the side of caution by using less than you think you need, because any acidity is better than none and so even a drop changes the pH of water to be more acidic and therefore better for you hair than the water w/o it. Too much acidity breaks down keratin, which might explain why people who use a tblsp in a glass of water end up not liking how their hair feels.