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***The LowDown on MSM***

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~Hair~Fetish~

Well-Known Member
I've heard a lot of ladies on here talking about taking MSM as a supplement. What is it and what are the benefits? :confused:
 
Straight from CurlyNikki's blog:

**TriMedica Pure MSM Capsules-1000mg- Purchase from here.
When you get time, check out this article on About.com. It is very informative and has everything you'd ever need to know about using MSM as a dietary supplement. MSM stands for methylsulfonylmethane, and although it should be present in many of our foods, cooking methods and other factors leech it right out. Apparently, MSM is suppose to increase hair growth by lengthening the growth phase. My nails, once brittle and always chipping, are strong and grow REALLY fast. If I bite a nail on Tuesday (I know...gross, but hey), it'll be back by the weekend. This has given me the motivation to take better care of my nails. Again, I haven't experienced, the breakouts, the stomach aches or the vivid dreams that some members mention. The TriMedica brand capsule is pretty large, but since its a capsule, and not a tablet, swallowing it isn't an ordeal.

And I believe it helps relaxed ladies with stretches because it loosens the curl pattern.
 
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