hotparatha
New Member
Wow I took biotin a while back but I can't remember if I had a lot of growth from it.
So do you guys think the 5mg biotin would be better than 5000 mcg? I don't see the 5mg on the Puritan website though.
So do you guys think the 5mg biotin would be better than 5000 mcg? I don't see the 5mg on the Puritan website though.