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Supplements you swear by!
- Thread starter JenJen2721
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aqualung
New Member
Bleh.
I'm *supposed* to take a teaspoon of MSM with juice and protein powder, vit C, biotin, and vitB5 in the morning with breakfast and in the evening with dinner. That's about every 12 hours. (I eat lunch in my office away from the supplements.)
I personally get faster growth from MSM than from biotin, and I don't have to mail order the MSM like I did the Freeda biotin. When the biotin runs out, I won't reorder.
I'm *supposed* to take a teaspoon of MSM with juice and protein powder, vit C, biotin, and vitB5 in the morning with breakfast and in the evening with dinner. That's about every 12 hours. (I eat lunch in my office away from the supplements.)
I personally get faster growth from MSM than from biotin, and I don't have to mail order the MSM like I did the Freeda biotin. When the biotin runs out, I won't reorder.
brwnskingirl
New Member
delinea? never heard about it before...what is this?
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lilchanel said:
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JenJen2721 said:
Evening primrose and flaxseed oil (softer new growth)
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I didn't realize why I had softer new growth until reading this post.
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I wanted to go natural but was shy of dealing with my new growth. I would definitely like to try it with these two items.
lilchanel said:
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JenJen2721 said:
Evening primrose and flaxseed oil (softer new growth)
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I didn't realize why I had softer new growth until reading this post.
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B Complex 100-(I’m sure any good brand will do. I had Natures Made, which was great but the taste of the pills made me gag so I had to move on. I trim my hair the beginning of the week and by the end I have whatever I trimmed and more. Mind you I only trim ¼ of an inch.)
Calcium- Keeps my hair from breaking.
MSM-Softest new growth I’ve ever seen on my head.
Calcium- Keeps my hair from breaking.
MSM-Softest new growth I’ve ever seen on my head.
H
HoneyRockette
Guest
Hair energizers.
Lengthwanted
New Member
Has anyone tried Great Hair from the vitamin shoppe? If so did you like it? Do you think the contents are too high per serving? I want to go buy some of this.
Armyqt
New Member
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Lengthwanted said:
Has anyone tried Great Hair from the vitamin shoppe? If so did you like it? Do you think the contents are too high per serving? I want to go buy some of this.
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I take this and I really like it because I think the blend is great. FOr example, instead of taking a separate pantothenic acid supplement, it's already included. It has vit C, biotin, L-cysteine and B vitamins . I think it's a great choice to cut back on taking so many pills.
Lengthwanted said:
Has anyone tried Great Hair from the vitamin shoppe? If so did you like it? Do you think the contents are too high per serving? I want to go buy some of this.
[/ QUOTE ]
I take this and I really like it because I think the blend is great. FOr example, instead of taking a separate pantothenic acid supplement, it's already included. It has vit C, biotin, L-cysteine and B vitamins . I think it's a great choice to cut back on taking so many pills.
