sulfur and hair growth

[babyblue]

I was read somewhere this weekends (forget where) that sulfur rich foods are good for hair growth. Does anybody know which foods are high in sulfur?

 

[sterry]

Check out this link to help you with what foods should be taken for sulfer.
Alot of ladies on this board are using MSM which is sulfer.
http://www.ivillage.com/diet/features/herbs/qas/0,,222490_6182,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=1&pba=adid=6820281
Plug in sulfur in the search box and it will take you to the page in reference to your question.

 

[godzooki]

cabbage is a sulfurous vegi also I believe. I also remember asparagus and broccoli as being good.

 

[Bobbie]

eggs are also high in sulfur and in l-cysteine, a common amino acid found in hair.

 

[godzooki]

eggs are #1! when I ate a lot of eggs before (just now getting back into the habit, and yes I did notice a growth spurt in my hair but my old hairdresser kept chopping it off!) I would always have some boiled and eat 2 in the morn (half a yolk but both whites) with my oatmeal, at luch I would have soup or couscous and lentils and add chopped egg. I added chopped egg to all my soups, chicken noodle, tomato, lentil, ministrone, you name it. yummy.

 

[babyblue]

thanks