I'm thinking about using heat monthly. I will probably go to the aforementioned Dominican stylist once a month to get my hair straightened, because I'm noticing I'm having setbacks and not retaining as much length because I have a bunch of SSKs. It looks like at this point, I will have TL cut off another inch or so of hair to get rid of them (this might also be scab hair too). Hopefully straightening my hair once a month will help me keep them under control, as well as keep a balance in my low porosity hair. On the other weeks, I will wash and deep condition my hair at home and wear wigs, or alternate with no heat natural styles (I will probably lean towards the wigs since it's getting colder). I also plan to get back on taking my hair vitamins consistently, but additional growth means nothing unless I work on retaining it. Being a type 4a/4b/4c comes with the battle with SSKs, but I need to become more proactive with keeping them under control so I can reach my hair goals.