Source Naturals Yaeyama Chlorella tab ?

[venusd]

I have been lurking for quite some time here and have some great hair advice I never knew about. I started taking the chlorella and I love it, but wanted to now how many pills to take a day to get the right amount to have any effect? The bottle says 10 pills = 200 mg. however I see most of you take more. So, can you share with me how many pills you take daily. I think I might have to go to the powder form.
TIA

 

[CurlyMoo]

I have been lurking for quite some time here and have some great hair advice I never knew about. I started taking the chlorella and I love it, but wanted to now how many pills to take a day to get the right amount to have any effect? The bottle says 10 pills = 200 mg. however I see most of you take more. So, can you share with me how many pills you take daily. I think I might have to go to the powder form.
TIA

I have the powder and I find that I do well at a steady 12 grams. I was doing 15 grams a day and my colon was on fiyah! I guess Chlorella was blazing a trail south. I don't use pills but I did slowly work my way up to 12 grams. There is a chart on the chlorella thread that gives a breakdown of the dosage and what the amounts are good for. I will look for it and post it here.

 

[tiffers]

I have the powder and I find that I do well at a steady 12 grams. I was doing 15 grams a day and my colon was on fiyah! I guess Chlorella was blazing a trail south. I don't use pills but I did slowly work my way up to 12 grams. There is a chart on the chlorella thread that gives a breakdown of the dosage and what the amounts are good for. I will look for it and post it here.

Oooh, yes! Please do find that chart, it sounds very helpful

 

[venusd]

Thanks, I'll check that out ASAP.

 

[Adaoba2012]

http://www.longhaircareforum.com/showthread.php?t=329287

Here's a link to the really long Chlorella threadstarted by Luckiestdestiny. It pretty much explains everything about it..including how to take it. HTH!!