How much garlic do I need?

[SCarolinaGirl]

I am using mega tek and bought some garlic pills to help with shedding. I got 1000 mg pills and the bottle says to take one pill 4 times a day. Do I have to take so much since it using it for shedding? How much do you take a day? Thanks!

 

[soulie]

I take 2 1000mg pills per day and it has been enough.

 

[SCarolinaGirl]

Thanks.....!