gymfreak336
New Member
I'm not sure that our hair can ever be that strong. Like someone already said, the less you process the stronger it will be. I do also think that with consistent henna and cassia treatments, proper care and proper nutrition, our hair can become alot stronger. I don't think that the differences will be made overnight but it is possible. When I say proper nutrition I mean adequate protien consumption, a wide variety of fruit and veggies, staying hydrated, limiting sugar and taking the proper supplements especially the ones that add to your overall suphur content. I am on a quest to get my hair stronger and I am going to do bi weekly henna and cassia treatments, keep up my protien consumption and I am tweaking my supplements. I plan on giving myself the rest of the year to try out my methods.