so1913
Well-Known Member
Hello ladies,
I am looking for recommendations for a good multivitamin and hair or hair/skin/nail supplement. I do not want to make a complicated vitamin regimen, I know I won't stick to it, but something where I'm taking only 1 to 2 max of each supplement daily would be great. I would like to be able to purchase at GNC (I know they have quite a few options, just can't narrow it down without some feedback) or online through vitacost. I'm not in search of a miracle pills, or looking for something that will specifically make my hair grow 100x faster, but as I move further along in my 30's, I just want to start taking supplements to help support my general health and healthy hair growth. Looking forward to your suggestions and hearing your experiences.
Thanks!
I am looking for recommendations for a good multivitamin and hair or hair/skin/nail supplement. I do not want to make a complicated vitamin regimen, I know I won't stick to it, but something where I'm taking only 1 to 2 max of each supplement daily would be great. I would like to be able to purchase at GNC (I know they have quite a few options, just can't narrow it down without some feedback) or online through vitacost. I'm not in search of a miracle pills, or looking for something that will specifically make my hair grow 100x faster, but as I move further along in my 30's, I just want to start taking supplements to help support my general health and healthy hair growth. Looking forward to your suggestions and hearing your experiences.
Thanks!