Just popping in to say I go through stretches of being a habitual bamboo tea drinker, and occasionally undertaking DE challenges. I’ve had a time staying consistent but it’s not because I don’t see results. After 25-35 days, I feel & see a noticeable difference in the hair <1 inch from my scalp and the rest of my hair. Noticeably thicker, stronger, and shinier nails and hair.
I've not been able to keep up the momentum for more than a few months at a time consistently, but I still reap benefits even from my sporadic consumption.