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Q on Vitamins

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LadyCee

New Member
Umm...im starting my new vitamin regimen today and I have ab 6 vitaminsa based on all ur wonderful ideas I wanted to know If can take em one at a time but during the same time frame or should i do each one with like 5 or more mins btwn because each vitamin recommends with a meal. food plz help guys yall never let me down thnx :)
 
one a day multivit gnc hair nails n skin, flaxseed, fish oil, silicia, and b complex
gymfreak336 said:
What are you taking?
 
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