This product work well for me. Its very moisturizing and works well with heat. I used this product after washing my hair let it sit on my head for 5-10 minutes w/plastic cap. At the time i was 10 weeks post. Went to the hair dresser to get flat iron, mind you all she didn't put anything on my hair, she stated your hair is very moisturized, and proceed, afterward my hair was great, (will post pics, been on vacation on ahwile) bouncy and shiny, and I didn't put it together then. Another time, I had made a mistake and overprotein, my hair was so hard, I got scared, I slap some of this miracle in my head, put a plastic cap over it, after 10 minutes, rinse off, my hair was super soft. This stuff is the truth, I was just telling my hair buddy about this product. Its good. IMO, it works well for me. I had two expericences with it and both brought smiles to my face, its my keeper.