Hi Hunnybunny,
Thanks very much for the compliment! From the millenium New Year 2000 my hair was approx 6/7 inches long, I could just tuck it behind my ears and the nape was actually about 1 inch. It was short. So it took 2.5 years from then to get to the August pic. The condition of my hair before August was okay although the best thing I did was at some point between 2000 and 2002 I changed how I dried my hair. That was THE single best thing I did as before I was getting frizzy ends. Before I blowdried with the comb attachment and then used the curling irons. I decided to switch to rollar setting after hearing that it's healthier.
My routine is pretty much the same as alot of girls here. I rollar set every 4 days. I usually do pre oil treatment using virgin olive oil (now started mixing the oil with shea butter) I leave that on for an hour if I can. My favourite shampoo is Lanza Protein Plus shampoo. I deep condition with every wash, sitting under a hooded dryer for 25 mins. Fave conditioners include Mizani Moisturefuse, Motions Moisture Plus & Porosity Control. I like conditioners with silicones. After rinsing I usually put some Kiehls Silk Groom in or (just recently) Motions Nourish In (which gives nice 'slip!') then rollar set for 1 hour and wrap. Approx once a month I use a clarifying shampoo to remove product build up and 'start again.' Oh and do a protein once a month too. In between washes I put a little virgin olive oil on hair ends.
That's it! My current length is as per the latest pic taken.
Supplement wise I take daily: MSM powder mixed in OJ, flaxseed oil (one teaspoon), Biotin x 3000 mcg, GNC UltraNourishair, B5, Iron.
Hope I've helped and lmk if you've any more q's /images/graemlins/wink.gif