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One Year of LHCF & TLC

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Thanks Ladies!! :]

You guys have me feeling all warm & fuzzy right now :kiss:. As far as what I do... basically what you all have been telling me to do. I stopped using heat (except for the occassional Dominican blowout), started stretching my relaxers (every 4 months), and basically did as little as I possibly could with my hair (which was not difficult for me, being a student :p ).

Although, I must admit that my original inspiration and template came from Eclipse. Her album was one of the first that I saw when I joined the boards and I was in awe. I also stole her original regimen, which I have modified over time, but kept the same simplicity. I hope she doesn't mind me posting these links... haven't seen her around in quite some time... although I wish she would come back and update her pics! :grin: I still have her threads in my favorites (1 & 2) .

Her regimen:
shampoo w/CoN 2-3/week
deep condition w/lekair cholesterol 1/week
oil hair w/jojoba oil after every wash (while still wet to seal-in the moisture)
Aphogee Protein when needed

daily vits:
4000 mg GNC MSM
10 mg Freeda Biotin
B-100 complex
 
Thank you so much for sharing your beautiful hair pics. You are showing that it CAN be done!! Here's to you :dance7:
 
Wow not only did you gain length but you also gained thickness as well. This is wonderful and I am so happy for you. :)
 
Thanks again, everyone! I am starting to believe that I am on my way :driver:. And thank goodness that I have finally figured out that less is more (K.I.S.S). Here's what I am currently doing:

Clean:
- CW with Suave Milk & Honey every other day.
- ACV rinse followed by Aubrey's GPB at the end of each week.
- Deep condition with oils or cholesterol when time permits.
- Shampoo with Nutrine Garlic Shampoo or Suave Milk & Honey when necessary (usually after long workouts).
Leave-in:
- A shea butter/aloe vera combo after a CW or shampoo.
- Either Herbal Essences Replenishing Conditioner/water combo or Suave Milk & Honey/water combo for daily moisture.
- Surge on the scalp every other day or as a detangler when needed.
Style:
- I don't do much styling... usually it's just a bun or a french braid. I use Milk & Honey conditioner, Herbal Essences Replenishing conditioner, or Garnier Fructis Smoothing Milk to deal with frizzies and flyaways.
- Get a Dominican blowout every now and then, although i am going to try to go once a month.
The Other Stuff:
- I take a multi-vitamin every day. And take biotin and MSM when I remember :p .
- Daily exercise, enough sleep, plenty of water, and I am trying to eat better:] That's pretty much it.
 
WOW skydancer! you have done such great progress! it's amazing! power to you girl... in another year imagine where your hair will be... brastrap to midback probably :)
 
It is so weird to be getting all of these compliments from all you with heads of hair that I drool over :D . Thanks so much for the love and encouragement! HHG to all of you beautiful ladies too! :]
 
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