*Muffin*
New Member
I was reading online that if you are infusing herbs in an oil that you shouldn't use too high of a temperature. It supposedly "cooks" the herbs. I recently made an oil infusion using Brahmi, Nettles, and Henna. I put the herbs in a glass Mason jar, added the oil to it, and covered it with the lid. Then I boiled a pot of water. When the water was at a rolling boil I removed the pot from the heat. Then I put my mason jar of herbs and oil into the pot and let it sit in the hot water for about 30-45 minutes. Was the temperature too high? And if you supposedly "cook" the herbs does that take away from their nutritive benefits? TIA .