NEED ADVICE!!! SHOULD I DO THIS???

Poohbear

Fearfully Wonderfully Made
If Im planning to exercise daily...should I shampoo daily? If not, how often should I rinse/wash or shampoo? (I'm asking this question where shampooing is different from rinsing/washing.) Does shampooing too much take out too much moisture from hair??? Please help!!!
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I exercise 5-6 days a week and don't rinse or shampoo my hair inbetween because my head, neck, and shoulders don't sweat when I exercise.

If yours don't either, you don't have to wash or rinse your hair more frequently due to exercise.
 
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dontspeakdefeat said:
You should do daily conditioner washes. I do them and my hair absolutely loves them.

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Are conditioner washes when you wash your hair with conditioners only or is shampoo included?????
 
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Poohbear said:
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dontspeakdefeat said:
You should do daily conditioner washes. I do them and my hair absolutely loves them.

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Are conditioner washes when you wash your hair with conditioners only or is shampoo included?????

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That's right!
 
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alliyah4eva203 said:
just conditoner no shampoo. i think shampooing evryday will definetly dry out your hair

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This is what I was thinking! I dont want dry hair! Do you think just rinsing my hair after exercising is okay??? Anyone???
 
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