I do, but I don't really know how. My days spent with a perm were the result of other people( mom, cousin, sister etc) perming my hair. I could perm someone else's hair more efficiently than my own(as the result of habit and practice perming my mom, sister's cousin hair in the past). I never actually put my own perm in. If I ever went back that would have to be the way to go:doing it for myself. When I think of the style time I would save, and remember that I happy with my hair while it was permed, it gets tempting.