MSM Help

[FlawedBeauty]

What does it do and how much is everyone taking? I'm already takin the biotin so is there a need for MSM as well? TIA

 

[chica_canella]

I think Biotin thickens the shaft but MSM is great for alot of things. But I would llike to see the responses because I've been taking MSM and it seems as if my scalp is itching more.

 

[Aveena]

I've found that MSM makes my new growth more managable. But, I am no expert. I've recently up-ed my dose to 4000mg. There is a thread MSM=Asian Hair. You should check that out.

 

[Wildchild453]

I'm taking 4 tsp of MSM, I don't know how much mgs that is.