No problem, Lanelle
I use Burt's Bees Avocado Treatment. I'm actually getting low and I've been having a tough time finding it...It is one of their best selling items and it's always sold out...I might have to find it online. In the meantime I've been using it sparingly and been doing hot oil treatments with jojoba oil. Anyhow, I love the avocado treatment
I do use Jason cons for deep conditioning. I just leave them on with a plastic cap, sometimes wrapping a warm towel around my head. I also have the elucence repairing stuff (light protein) that I mix with it if I need strengthening (Although I'm in the process of trying Jason's lavender con in place of regular protein to see how it strengthens in comparison to the elucencce).
I use jojoba oil often but not necessarily daily. If I feel like my hair needs oil after a con wash, I'll apply some to damp hair after my leave-in. If it's the middle of the day and my hair feels dry, I'll dampen the hair with hairever first, then apply a bit of jojoba oil. Works like a charm
I was trying really hard to do the vitamin thing but...I do know that when I was taking Skin Eternal Plus (by source naturals) on the 3-month vitamin challenge, my skin was really clear and my nails were growing like weeds. I assume my hair was also growing well during that time, but I never really took pictures to see. I fell off the wagon long before the challenge was over, though. I give up.
I've got some biotin laying around...might try one more time...