I haven't watched the video yet, but I'm in the category of the bolded. I've been clay and herbal washing only and haven't shampooed in 2 years. Even when I used to shampoo my head wouldn't itch if I missed washing (which I do weekly). I honestly wondered who all these people are that get itchy scalps after a week, why so many people have such skin conditions, or if people just dance happily through the echo chamber.
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When I first started my hair journey, I quickly realized that squeaky clean hair was doing my hair a disservice. It left it brittle and full of splits. If I didn't wash it squeaky clean then my hair broke less. For me it was a no brainer, since I wanted long hair.
If I manipulate my scalp a lot (i.e. do regular massages to increase sebum production) then I will smell it when I thoroughly wet my hair. If not, then I smell nothing.
My hair
will hang on to scents sometimes more than other times. Kelp masks mixed with my goat's milk smell like barf. This I know and I try to avoid people for the week. But if I'm not feeling lazy I will add fragrance oils to my masks and there are times where my hair will smell like berries for weeks...no matter how many times I "wash" it or moisturize it with other scented products. I don't really like when this happens.
My friends are straight up enough to let me know if I smell frowzy. So far, no one has said anything bad about my head (or any other part of my person). If I ask for smell test and someone has to get up
into my scalp to smell and I have to part it in several spots, it means that I don't smell (bad).
I plan on trying a soap bar later this year, but I'm not entirely sure I need this level of bubbles in my hair regularly. I'd NEVER advocate that my routine is the way to go and I use shampoo in addition to clay and herbal washes on my children's hair, but this routine definitely works for me. (Side note: my husband is using my routine. We've had our house listed for the past few weeks so he's been living at home on his own and I've been at my parents' with the kiddos. The other day he asked me to smell his hair because he'd tried a vinegar wash and he thought he smelled like vinegar. I had to rest my nose on his scalp to smell anything. What did I smell? Our house...which currently smells like wood and whatever slightly perfum-y chemicals were off-gassing from the staging furniture. Basically, he smelled like a clean model show home.
)
@Lylddlebit I've been finding that finger detangling under running water has been a game changer for me. I end up staying so long under the water, but the raking/shingling action allows my hair to absorb so much more water than when I was just hopping in and out of the water and washing in two strand twists. All of this extra water is making my texture pop!
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