Interesting Read on Biotin

[northernbelle]

Here's the link:

http://ezinearticles.com/?Hair-Loss:-Biotin-is-Food-for-Your-Hair&id=126771

 

[taj]

Thanks for sharing, it's an interesting article!

 

[Jetblackhair]

Thanks for sharing Northernbelle. I love eating sunflower seeds and who knew they supply biotin. That's a plus for me.

 

[seraphim712]

Thanks for sharing!!! I love brown rice!!! Actually, the list of foods that were mentioned would probably work better than taking biotin in pill form.

 

[Alpha Female]

Wow...that's messed up - yhat higher protein intake interferes with absorption of biotin, because both of these items are good for hair growth!

 

[tia123]

That was interesting. Thanks for sharing.