I rollerset once a week.
I usually go for a straight look, so I saran wrap afterwards.
If I'm wearing it curly, I pincurl each night before bed.
Do you moisturise/seal everytime you wrap or pin curl?
I put rollers in my hair EVERY night. I wash or co-wash and rollerset wet hair three times a week. Then I also rollerset my dry hair the other four nights a week. Two nights ago I didn't go to bed until 3 AM... but I put those rollers in before I got under those covers. Past experience tells me that this is the best way to keep my hair healthy.
when relaxed i did every two weeks and seeing now that my natural rollerset still lasts two weeks ill probably pick that back up...i spray with cantu shea butter or natural oasis oil sheen after taking out the rollers then since its cold out i re-spray every couple nights before wrapping