It involved ALOT of buns. I was undecided for awhile. But ultimately I finally concluded that I want to reach a relaxed goal and then transition and meet my natural goal as well. So I went to 16wks with it out, a then braided it up for the winter, which is what ruined my hair in the first place. My main products were my moisture mix ( aloe vera gelly, glycerine, grapefruit EO ( for scent ) and filtered water ) in a spray bottle, and my oil mix ( peanut, jojoba, olive, and coconut with some SAA) in a spray bottle along with a dab of Lacio Lacio, castor oil, and NTM silk touch for my ends. The moisture spray work SOOO well for my NG that I got through it with v. little breakage. Castor and Peanut oil are miracles. Next I'm trying avocado oil. Adding honey to my dc helped alot too with shine and moisture. My trick to finding good ingredients in LHCF ( of course!) and reading the backs of products that are supposed to be really good. I find out what the key ingredients are and then go buy it at the health food store -- so far so good! I have 4a/b hair naturally and at first I would flat iron 1x per week to blend the two textures...but after about a month I just stopped and it was fine. I think the MSM I'm taking has helped along with the sulfer in BT. By the time I take my braids out ( in march ) I'll be...41wks post I think..So I'm looking forward to seeing how much I've gained since then. I want to be MBL for my b-day in April.
Sorry to be so long winded -- I'm just excited b/c LHCF has helped me so much and I cannot wait to see my results this spring!