Hopefully you've cut off communication with old dude, if not and you don't want to remain stuck while he moves on, possibly gets married and whatnot with you looking through his window crying...cut off all communication. It's not easy but it's the best thing to do when you truly want to move on, change your number..new e-mail account, whatever and don't tell him just do it ASAP. And perhaps you shouldn't rush into dating again if it isn't in your heart to do so, fill those times you'd talk to him or see him with other activities, there are many enjoyable things in life to do that have nothing to do with a man. The next time you do date, let it be unexpected, an attraction you can't deny that catches you off guard, not just some dude you think is kinda cute and wants to take you out. Your next dude should be someone that trumps your ex in all areas. Time heals all, you'll be fine as long as you stop giving time to the past, the future will open up for you. GL!