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I have already! I was just talking about personalized things that are too long to detail. I eat well, organic, whole foods, mostly veggies w fruit and chicken or fish and multigrains. I balance when I eat dessert, I won't eat other carbs. When I eat pasta, I will eat lots of veggies with it, I don't drink sodas, etc. Just the basics. Then chlorella can do the rest. And if you can just half what you're doing (that's how I started), you'll start dropping anyways. Meaning if you drink four sodas cut it to two, and so on until you get rid of the things that can cause problems. When I mean problems I'm talking unnatural processed in a lab foods. The body just doesn't function well with those and it will make metabolism even more sluggish. I don't think it's really necessary as chlorella teaches people how to eat right as your body craves less junk anyways. The rest is just tweaking stuff which I mentioned like a couple pages back. I don't believe in diets so to speak. The way I eat now is the way I'll eat forever. Meaning following some set plan is not for me. I am not a structured eating type of gal but that's because I have a love affair with food. I love trying new things, and I love good food in general. I don't see the point in feeling guilty when eating and don't think it's necessary if you just balance everything.. And I've never counted calories (gasp) and still managed to lose over 70 pounds so far. If you just eat right you don't have to really do that...at least that's what I've found. There's no way I'd walk around with a notebook, it would drive me insane! I have friends who love to count calories and it works for them, it just doesn't for me. I think when you know yourself, it also helps you to lose weight because you know your strengths and weaknesses better and that can help you to customize your eating plan.
My hair almost doesn't look like my hair at the scalp. I know that sounds odd. Its like...softer, laying down a little easier. Best of all, my nape is really filling in (I'm also apply a paste of MNitrate and CHL nightly) and so are my edges. I think its the CHL and nettle.
started chlorella? yes, i've been taking it for over 3 weeks nowi'm nearly on to my third bag, i bought spirulina too but did not like that taste
,so sold it and bought 6 months supply of capsules
lol at olympic torch![]()
I'm definitely watching for your result with this!
How many grams of spirulina do each capsule contain?
I'm trying to find the best capsules that contains more gr's of spirulina to avoid taking 30/day to get a certain amount. I seriously cannot stomach the taste, i just can't! But I'm trying to find ways around it...I'm thinking about throwing 1 tsp. of powder down my throat -then washing it down with water. I dunnoerplexed
yes, i read most of your healthy eating posts...but you told people to PM you for tips
Wow 70 pounds??? thats great
i think i need to lose 20 pounds, i did lose 30 pounds before i had both my babies but have gained about 20 back
Great post, I follow these principles too esp agreeing with the bolded. I loooove good food, its so wonderful that CHL is helping me to ignore and no longer desire suspect foods with no nutritional value.
I'm definitely watching for your result with this!
How many grams of spirulina do each capsule contain?
I'm trying to find the best capsules that contains more gr's of spirulina to avoid taking 30/day to get a certain amount. I seriously cannot stomach the taste, i just can't! But I'm trying to find ways around it...I'm thinking about throwing 1 tsp. of powder down my throat -then washing it down with water. I dunnoerplexed
I'm definitely watching for your result with this!
How many grams of spirulina do each capsule contain?
I'm trying to find the best capsules that contains more gr's of spirulina to avoid taking 30/day to get a certain amount. I seriously cannot stomach the taste, i just can't! But I'm trying to find ways around it...I'm thinking about throwing 1 tsp. of powder down my throat -then washing it down with water. I dunnoerplexed
this stuff is definitely putting me through a detox. my throat was sore for a few days and then i had 2 pimples pop up on my chest. i never break out anywhere except my face. chl is trying really hard to get rid of the toxins.
Hey there! My scalp is itching like crazy, too! I wash my hair once a week and it's usually enough, but I find myself scratching all the time... I don't have dandruff and my scalp isn't dry...so it's either growing or I'm so stressed out that my body is responding in its own way...Just a quick one...
still green, still eating well and getting itchy scalp - now, how do you tell if the itchy scalp is a sign hair is growing or something else? I wash at least once a week on lazy weeks. Usually do 2-4x/wk. I hope it's growth, but... how to tell?
Hey my fellow greenies! I am feeling great on Chlorella and I am at 7gs plus 4gs of Spirulina and growing. I feel so much better since I upped my water intake. I hate running to the bathroom all day though but it's worth the sacrifice. I still have some "eye boogers" in the morning but it has reduced. I have a good BM about 1x a day and tmi it's green....
My skin looks so good. I had had alot of issues since taking Biotin and wow it looks so much better now. I'm glowing and I noticed my skin does look lighter like Yodie said. It almost looks sunkissedMy mood is lifted as is my spirit. Energy level is great as well.
Most importantly to me is the fact that my neck and back pain have not returned. What a gift Chlorella/Spirulina has given to me.
This is the best thread ever.
ok, this is my third week and i had awful stomach cramps, so i did not want much water but hot drinks!!
not drinking water made CHL give me a small rash on my neck, i was dehydrated and backed up...
when i drunk water, i immediately went toilet and it was brighter green
but then the cramps re appearedso it felt i was going in circles...
CHL and water go hand in hand, but too much water can lead to cramps!!so i've began having three hot drinks a day and everything is ok now.
My nails look whiter, hair is sprouting up everywhere! i have a naturally smooth body but im now going to have to get my legs waxed for the first time!even my hubby was like "your legs are getting hairy!"
OK, Chlorella's made my nape grow in more hair, i'm not sure how to explain it but my nape has gotten lower!! my hairs all natural but the roots are very very thick!!! i like the tickness
i was asked if i used "eye wash" as my eyes are looking whiter, i never even heard of eye wash
i'm really looking forward to six months on this as i cant believe all these changes in just over three weeks!!
Hi everyone! Checking in for my DD and DH. I started her on chl about 6 weeks ago. Her hair was wl (when streched) . Now the longest strands are TB! And, her hair is soft! No pics sorry! My DH has not had acid reflux since he started on chl either. I have also noticed an increase in energy in DH plus, he has been talking ALOT more...at night when he should be asleep. I think if he takes the chl to late then he is energized at night so, I have been trying to get him to take it during the morning. I need at least 7 hours of sleep... Sorry so long!
Does anyone know how many grams are in each tablet of source naturals chlorella?
I have tried to read this entire thread, but its sooooo long. However, what I read definitely made me want to try chlorella. I will be purchasing chlorella this evening. who is not taking spirulina with the chlorella. I was also thinking about taking maka root. thanks guys. i hope this will work for me as well as it has worked for you.
Man that is wonderful about your family! I can't wait to introduce CHL to my family so far its just me and my daughter but right now after 3 days, my tomboy daughter can not keep her hands out of her hair! Your little girl is going to be looking like "She's Your Queen To Be"!!!!
Where my greenies at? Didn't want to leave you out of the discussion if you're not trying to lose weight. Chlorella has so many other benefits.
Is anyone noticing changes in their skin texture from internal use?
I haven't used any on my face but it's lots smoother.
What about your hair. Yodie, I believe asked earlier about changes in hair texture and I and mariofmagdal responded. Anyone else notice softer hair?
My hair almost doesn't look like my hair at the scalp. I know that sounds odd. Its like...softer, laying down a little easier. Best of all, my nape is really filling in (I'm also apply a paste of MNitrate and CHL nightly) and so are my edges. I think its the CHL and nettle.
My nape started filling in awhile back, but it was sparse and I never wouldve worn my hair pinned up. Its thickening up and filling in to where I would no longer be embarrassed to wear my hair up for fear someone might catch a glimpse of my nape. I've been praying over my nape for years. God always answers.
Another observation and maybe I'm seeing things, but I noticed that my hands look lighter than before. Maybe the skin texture has changed and they appear softer and brighter (no Michael Jackson changes overe here), but I can see a difference.
Anybody else?
ME! I'm only taking Chlorella.
Hi everyone! Checking in for my DD and DH. I started her on chl about 6 weeks ago. Her hair was wl (when streched) . Now the longest strands are TB! And, her hair is soft! No pics sorry! My DH has not had acid reflux since he started on chl either. I have also noticed an increase in energy in DH plus, he has been talking ALOT more...at night when he should be asleep. I think if he takes the chl to late then he is energized at night so, I have been trying to get him to take it during the morning. I need at least 7 hours of sleep... Sorry so long!
Where my greenies at? Didn't want to leave you out of the discussion if you're not trying to lose weight. Chlorella has so many other benefits.
Is anyone noticing changes in their skin texture from internal use?
I haven't used any on my face but it's lots smoother.
What about your hair. Yodie, I believe asked earlier about changes in hair texture and I and mariofmagdal responded. Anyone else notice softer hair?
I have tried to read this entire thread, but its sooooo long. However, what I read definitely made me want to try chlorella. I will be purchasing chlorella this evening. who is not taking spirulina with the chlorella. I was also thinking about taking maka root. thanks guys. i hope this will work for me as well as it has worked for you.
Thanks for the update. This is wonderful! I am so happy that your husband's acid reflux has diminished and TBHi everyone! Checking in for my DD and DH. I started her on chl about 6 weeks ago. Her hair was wl (when streched) . Now the longest strands are TB! And, her hair is soft! No pics sorry! My DH has not had acid reflux since he started on chl either. I have also noticed an increase in energy in DH plus, he has been talking ALOT more...at night when he should be asleep. I think if he takes the chl to late then he is energized at night so, I have been trying to get him to take it during the morning. I need at least 7 hours of sleep... Sorry so long!
Me too!ME! I'm only taking Chlorella.
Where my greenies at? Didn't want to leave you out of the discussion if you're not trying to lose weight. Chlorella has so many other benefits.
Is anyone noticing changes in their skin texture from internal use?
I haven't used any on my face but it's lots smoother.
What about your hair. Yodie, I believe asked earlier about changes in hair texture and I and mariofmagdal responded. Anyone else notice softer hair?
Your little girl is going to be looking like "She's Your Queen To Be"!!!!